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Standard Ham 200g

 

Ingredients

Pork (55%), Water, Pork Protein, Salt, Sugar, Stabilisers (Sodium Polyphosphates, Guar Gum), Antioxidant (Sodium Isoascorbate), Flavouring, Preservative (Sodium Nitrite).

Nutritional value per 100g

   Energy  520Kj / 125kcal
   Protein  12.0g
   carbohydrate  1.0g
   of which sugars  1.0g
   Fat  8.0g
   of which saturated  3.0g
   Fibre  0g
   Sodium  0.7g

Allergens

     
     
     
     
     
     

 

Microwaveable Ham and Broccoli Soup

  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 2 tablespoons butter or margarine
  • 2 cup diced, Ye Olde Oak Premium ham
  • 1 pint chicken stock
  • .....
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